10-Minute Yoga for Beginners | Start yoga here…
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This 10-minute yoga practice is perfect for the absolute complete beginner or for someone who just wants to go back and add subtle body connection and alignment for a sustainable practice that supports harmonious overall health. This yoga session only takes ten minutes and is a must-do for everyone.
Bring a blanket or towel if you have one. (Not required.)
Let me know how this exercise goes for you in the comment section below!
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