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CONTENTS
00:00 Introduction
00:29 Deep rims
1:12 Aero is more important than weight
2:21 Slippery clothes
4:01 Aero vs lightweight bike
5:51 Rule for Aero tires
6:47 Is 1x ready to race?
7:59 Aero water bottles
8:44 Big chainrings
9:39 Share your speed-related tips
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