15 minutes full body yoga workout

15 minutes full body yoga workout

HomeThe Downward Doug15 minutes full body yoga workout
15 minutes full body yoga workout
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Kick Ass Asana is back! Just in time for Christmas. This is the perfect workout to do at home. No equipment required and nice and fast. If you like yoga and HIIT, this is for you. Yoga-inspired moves done in a Tabatha-style timing. Expect to work up a sweat as we make our way to the Christmas session.

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