Self-care can look different for everyone. In today's video I share 25 self-care ideas that you can practice today. Let me know your favorite from this video in the comments below, or share another one I didn't mention!

LEARN MORE
Intuitive Eating 101: https://youtu.be/Ozf9TQvSSok
How to start diary writing: https://youtu.be/0sbi0LUG6Sw
How to listen to your intuition: https://youtu.be/0sSb36m6QNE

ITEMS SHOWN
Brita water filter: https://amzn.to/2YwPq7e
Mineral Fusion Foundation: https://amzn.to/2MENGDu
Pacifica Mascara: https://amzn.to/2Thuvlr
Burt's Bees Blush: https://amzn.to/35u8qX6
Burt's Bee's Eyebrow Pencil: https://amzn.to/2M72g7v
Wooden hairbrush (similar to mine): https://amzn.to/2RlMRBB
Matcha tea set: https://amzn.to/3fJwDOl
DoMatcha powder: https://amzn.to/3fwzNVp
Gaiam yoga mat: https://amzn.to/3nSEOLF
Bamboo toothbrush: https://amzn.to/374QVyn

SEE MORE
5 Ways to Improve Your Relationship with Food: https://youtu.be/4etNnoU8huw
8 healthy habits for women: https://youtu.be/FkRUJ-_mTqA
Relaxing evening pampering routine: https://youtu.be/62p85Hjj1mw

FIND ME HERE
Website: http://www.meghanlivingstone.com
Instagram: http://www.instagram.com/meghanlivingstone
Facebook: http://www.facebook.com/mlivingstone11
Twitter: http://www.twitter.com/mlivingstone1

MATERIAL USED
Camera: https://amzn.to/2Fp4dd5
Lens: http://amzn.to/2k5Gmow

MUSIC
Thanks to Soundstripe

FTC: This video is not sponsored.

Disclaimer: This video is for informational purposes only and does not replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means if purchases are made when clicked, I will receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified holistic nutritionist

Please take the opportunity to connect and share this video with your friends and family if you find it helpful.