3 things that turn you from runner to racer #running #marathon #motivation #run #strava #garmin
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Random 3 Beginner Tips for Runners:
1. Buy a fitness watch
2. Download Strava
Next level:
3. Buy an HRM (heart rate monitor)
I always study my data after every workout and it helps me keep an eye on HR, pace, output and overall fitness trends.
When I start serious training, I am extremely deliberate and /"locked in/"
#marathon #running #run #motivation #training #runner #10k #5k #track #field #fitness
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