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RECIPES
KIWI AND BOENEREN SMOOTHIE
1 tbsp flaxseed meal
1/2 cup kale washed and tightly packed
1 ripe kiwi peeled and cut into cubes
1 ripe banana
1 cup unsweetened almond milk
1 teaspoon raw honey, optional
Get this recipe here: https://www.asweetpeachef.com/kiwi-and-kale-smoothie/
PINK POWER BEET SMOOTHIE
1 tbsp flaxseed meal
1 small raw beet, peeled and quartered
1 cup strawberries
1 banana
1 cup unsweetened almond milk
1 teaspoon raw honey, optional
1 scoop vanilla protein powder, optional
Get this recipe here: https://www.asweetpeachef.com/pink-power-protein-beet-smoothie/
BLUEBERRY MUFFIN PROTEIN SOOTHIE
1/4 cup rolled oats
1/4 teaspoon ground cinnamon
1/3 cup blueberries
1 banana
1 cup unsweetened almond milk
1/4 cup plain Greek yogurt
1/2 teaspoon vanilla extract
1 scoop vanilla protein powder, optional
Get this recipe here: https://www.asweetpeachef.com/blueberry-muffin-protein-smoothie/
BLACKBERRY COCONUT SMOOTHIE
1/2 cup blackberries
1/2 banana
1/4 cup unsweetened coconut flakes
1 cup unsweetened coconut milk
1 scoop vanilla protein powder, optional
Get this recipe here: https://www.asweetpeachef.com/4-high-protein-fruit-smoothie-recipes/
MANGOGREEN FRUIT SMOOTHIE
1 tbsp. linseed meal
1 cup fresh baby spinach
1 cup mango pieces
1/2 banana
1 cup almond milk
1 scoop vanilla protein powder, optional
SPICED PEAR SMOOTHIE
1/4 tsp. cinnamon
1/8 tsp. nutmeg
1 pear, cored and chopped
1/2 ripe banana
1 cup unsweetened almond milk
2 tsp. raw honey, optional
1 scoop protein powder, optional
CARAMEL APPLE SMOOTHIE
1/3 cup rolled oats
1 tbsp. Chia seeds
1/2 tsp. cinnamon
1 apple, without core
6 dates, pitted
1 cup almond milk
Check out the full recipes for all these smoothies here: https://www.asweetpeachef.com/smoothie-freezer-packs/
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