We all have the capacity for self-love. Learn to use it as a tool that can help you show up better in your daily life with this meditation from Carlos.

Start your mindfulness practice today with a free trial: https://checkout.headspace.com/

Subscribe to the Headspace channel: https://www.youtube.com/channel/UC3JhfsgFPLSLNEROQCdj-GQ?sub_confirmation1

#Headspace #Selflove. #Meditate

Enjoyed this relaxing video? Find more on the Headspace app!
App Store: https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008
Google Play: https://play.google.com/store/apps/details?idcom.getsomeheadspace.android&hlen_US

Check out Headspace online!

Website: https://www.headspace.com/

Instagram: https://www.instagram.com/headspace/

Twitter: https://twitter.com/Headspace

Facebook: https://www.facebook.com/Headspace
………………………………………… …. …………………………………… …….. …………

Learn the essentials of meditation and mindfulness with a Headspace subscription. You can access hundreds of guided meditations, from bite-sized minis for when you're short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help you on your meditation journey.

Please take the opportunity to connect and share this video with your friends and family if you find it helpful.