Start going to the gym the RIGHT way! Everything from how to prepare to supplements and pre/post workout etc. in this video I discuss everything I wish I had known before hitting the gym for the first time.

Check out the Magnus Method Training Program app
️https://magnusmethod.com/️

For daily fitness advice and inspiration, follow me on Instagram:
https://www.instagram.com/magnuslygdback/

Check out some of my products!

My beard oil:
https://magnusmethod.com/products/beard-oil

My training bands:
https://magnusmethod.com/collections/all

Please take the opportunity to connect and share this video with your friends and family if you find it helpful.