Better help when online therapy and counseling are appropriate versus when they are not

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If you or someone you know is facing a challenging situation and could benefit from additional support, consider speaking to one of the 10,000 accredited online counselors at BetterHelp.

There are times when online counseling is a good fit for you, and there are other times when it is not the best fit for you. Online therapy can be very helpful for clients. The person can speak to his/her advisor in many ways. They can message their therapist, do video counseling, have phone sessions, and text between sessions. Online therapy is a place where people can talk about coping with anxiety, depression, or transition issues, such as grief or divorce. For people struggling with social anxiety, online therapy can be an excellent option. When a person is dealing with manageable mental health issues, online treatment is an appropriate solution.

Depending on the mental health issue, there are times when people feel more comfortable with an in-person therapist than online. When a person is experiencing a serious mental health crisis and needs more care, an in-person visit to a therapist is the most appropriate option for him or her. If someone is dealing with a diagnosis involving psychosis, it is a good idea to see a therapist in an office rather than online.

There are benefits to seeing therapists online and benefits to meeting a therapist in your area. If you are dealing with mental health issues and would like to get support, try reaching out to an online therapist. They can help you learn tools that can help you live a healthy and fulfilling life.

IMPORTANT: The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information in this video is for general information purposes only and is not a substitute for a consultation with your doctor.