With the new customizable iOS 14 widgets, it now takes just seconds to view all my health data from my iPhone home screen. In this video I show you what this health dashboard looks like, where the data comes from and how you can set it up for yourself.
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STEP BY STEP TUTORIAL:
Step 1: Take inventory of your health apps (which metrics/data are important to you?)
Step 2: Sync Health Apps to Apple Health (Enable from Settings)
Step 3: Download the Health View app from the App Store
Step 4: Connect Health View to Apple Health in Settings
Step 5: In the Health View app, open the /"datasets/" section in the app settings and enable/disable the desired data metrics
Step 6: Press and hold the home screen and click the /"+/" button at the top to add a widget
Step 7: Open the widget /"Health View/" and choose from 5 designs
Step 8: Click on the widget and adjust the color (under /"theme/") and datasets

MINIMALIST IPHONE (QUICK TUTORIAL): https://www.youtube.com/watch?v=ji6_bP3Axo4

APPS MENTIONED:
– HEALTHVIEW APP: https://apps.apple.com/us/app/healthview/id1020452064
– OURA APP: https://apps.apple.com/au/app/oura/id1043837948
-OURA-RING: https://ouraring.com/
– MY FITNESS PAL APP: https://apps.apple.com/au/app/myfitnesspal/id341232718
– EAT FOOD JOURNAL: https://apps.apple.com/au/app/ate-food-journal-photo-diary/id1164976477
– ZERO FASTING: https://apps.apple.com/au/app/zero-simple-fasting-tracker/id1168348542
– WITHINGS HEALTH MATE: https://apps.apple.com/au/app/withings-health-mate/id542701020
– 10% HAPPY MEDITATION: https://apps.apple.com/au/app/ten-percent-happier-meditation/id992210239
– MUSE MEDITATION: https://choosemuse.com/muse-app/
– GRATEFUL GRATITUDE JOURNAL: https://apps.apple.com/au/app/grateful-a-gratitude-journal/id1197512462
– APPLE FITNESS: https://www.apple.com/au/apple-fitness-plus/

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SUBSCRIBE FOR MORE VIDEOS: I'm Katie and I'm Type A. My mission is to help YOU achieve success without sacrificing your health or happiness. If you're new to the channel, welcome!

TIMESTAMPS:
0:00 Introduction
1:01 Dashboard example
1:22 Before you get started
1:53 Apple Health and Health View apps
2:59 Fitness dashboard
4:01 Sleep and mindfulness dashboard
5:28 Nutrition dashboard

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