Category: The FARM

DNS start position (dynamic neuromuscular stabilization)

DNS start position (dynamic neuromuscular stabilization)

The FARM • Available on Youtube • Published 10 months ago

DNS current (dynamic neuromuscular stabilization).

DNS current (dynamic neuromuscular stabilization).

The FARM • Available on Youtube • Published 1 year ago

DNS 3 months to 6 months in supine position (dynamic neuromuscular stabilization)

DNS 3 months to 6 months in supine position (dynamic neuromuscular stabilization)

The FARM • Available on Youtube • Published 3 years ago

Serratus Prayer – DNS starting position for scapular stability

Serratus Prayer – DNS starting position for scapular stability

The FARM • Available on Youtube • Published 6 years ago

4.5 month DNS transition – Dynamic Scapular Stability (Dynamic Neuromuscular Stabilization)

4.5 month DNS transition – Dynamic Scapular Stability (Dynamic Neuromuscular Stabilization)

The FARM • Available on Youtube • Published 6 years ago