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SIMPLE DIET TEMPLATE-
A diet that doesn't require you to count calories or time meals, and even gives you room for a daily snack – anything you want within your allotted calories!
https://renaissanceperiodization.com/bundles/original-rp-diet-with-coach/diet-templates-simple
At Renaissance Periodization, we see our mission as providing the most effective, scientifically sound, and reliable diet and exercise advice to anyone who wants to use it to achieve results. When it comes to your goals and ambitions for body change, sports performance and health, we're here to help you focus your time and efforts on what works, and avoid what doesn't.
https://renaissanceperiodization.com/
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