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This session starts with instructions to set you up for success and goes through relaxation and reality checks to give you a few chances to enter the theta state and a lucid dream.
I then guide you to clear thoughts from your mind and you perceive a brilliant light in your mind's eye from which each color emerges. It doesn't matter if you are not visual, because synesthesia allows you to experience the touch of silver, the smell of green and the taste of gold.
From these ribbons of light emerge 3 mystical characters, each with a purpose: to help you overcome a doubt or fear, to move through or around obstacles and to help you realize your wish or dream.
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Timestamps
00:00 Introduction
01:40 Start and lucid dreaming, preparation for reality check
03:35 Preparing for lucid dreaming
05:17 Relaxation
19:16 Lucid dreaming landscape
28:15 Psychedelic colors appear
46:10 3 visitors in your dreams
63:05 Make your wish come true in your lucid dream
More lucid dream meditations and hypnosis sessions https://youtube.com/playlist?listPLqktjn8c06Sw6_OAsBzjvdQCUNn3ykrtS
Astral Projection Meditations https://youtube.com/playlist?listPLqktjn8c06Swr0Q4C6ZFrRVX2qGnsIjQY
Learn more about me, how hypnotherapy helped me overcome over a decade of insomnia in just a few sessions, the neuroscience behind hypnotherapy and my passion for low-cost, free support for all.
https://www.unlockyourlifetoday.com/aboutme
If you have benefited from my work, please make a one-time donation via Paypal at https://paypal.me/unlockyourlife so I can continue to provide low-cost, free support for everyone.
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Thanks Sara
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Royalty-free music /"Deep Cosmic Meditation Music/" available from Audiojungle.net
Royalty-free video and/or images and thumbnails created in Photosonic and/or Canva.com
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#unlockyourlifetoday #luciddreams #luciddreaming
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Please ensure you read the full health advice and disclaimer and seek medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to my recordings while performing another task and always ensure you are in a safe environment.
All scripts are unique and protected by Sarah Dresser copyright law and may not be transcribed, reused or re-recorded in whole or in part, whether for public or private use. All recordings are also protected by copyright and are not permitted for public broadcast, or any form of paid or unpaid distribution other than for private, individual use. These recordings may be deleted or deleted at any time without notice.
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