Daily yoga routine for everyone || Teaser || Yoga for healing
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Don't forget to add a warm-up and a few repetitions of Suryanamaskara before you start.
Yoga accessories we use
Wooden yoga block stone
https://amzn.to/2Xi7lyV
For regular quick input you can also follow me on Instagram
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If you are looking for more videos in Hindi then you can find my other channel here
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Surya Namaskara
https://www.youtube.com/watch?v8IBl8CfRyEA
How to bring your leg forward during Suryanamaskara
https://www.youtube.com/watch?v7F3uMZ9wtMQ
Basic warm-up before yoga
https://www.youtube.com/watch?v2q3HwR-HILc
Yoga for PCOD
https://www.youtube.com/watch?vybXbjRAjQ0A
Yoga for weight loss Daily yoga for weight loss
https://www.youtube.com/watch?vbrG0HgLfjlQ
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