This simple 20-minute yoga class is designed to stretch and relax your entire body. This class consists of gentle postures and is intended for anyone looking for a calm and relaxing way to end or start the day.

If you're new to yoga and feel too intimidated by fast flow classes, this class is a great gateway to getting into that style without immediate intensity and intimidation. This class is also great for anyone who is feeling overworked, tired, or physically/emotionally exhausted.

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Check out our new podcast StarsDestruct.
New episode now available: https://youtu.be/3kpkyZprTi8

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If you like this easy flow, feel free to check out some of my other easy flow classes for beginners to help you get into that super relaxed and calm state of mind:

Easy morning yoga
https://www.youtube.com/watch?vLnIC7dFeGO0

Morning yoga perfection
https://www.youtube.com/watch?voA6vjBPlmCE

Painful back relief
https://www.youtube.com/watch?vDVabBY-NXRg

Yoga against stress
https://www.youtube.com/watch?v7CTsdbf81W8

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Boho Beautiful Yoga links:
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Shot in Koh Wai, Thailand

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INDEMNIFICATION:
Consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it will have any liability to you for any injury or loss you may suffer in connection with the content we post.

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