To start the new year well, we make three healthy smoothies. We'll start with an energy-boosting smoothie, then we'll make an immune-boosting smoothie, and finally we'll make my family's tried and true green smoothie, which we have every day.

Do you ever have days when you need an extra push to get through the day? Then this Energy Boosting Smoothie might be exactly what you need. Filled with deliciously fresh ingredients packed with energizing properties, it will nourish your body and hopefully give you that extra energy you need.

Fruits, vegetables, seeds, nuts and grains nourish our bodies as excellent fuel to produce energy. We want to include as much of this as possible in our diet. This delicious energy-boosting smoothie does exactly that, and is also incredibly tasty.

The Immune Boosting Smoothie is as tasty as it is beautiful. The yellow-orange color is so tempting and just wait until you taste the amazing taste. The citrus and ginger give it a fresh, rejuvenating and healthy taste. It's delicious enough to serve as a comfort drink, but best of all, it's packed with wonderful ingredients that boost the immune system. When I need an extra boost of protection, I make this smoothie.

Have you heard the saying, “you are what you eat/”? There is a lot of truth in this simple statement. Fruits, vegetables and herbs have healing properties, and we can take full advantage of these properties by adding them to our diet. And what better way to use them up than with a deliciously delicious and creamy smoothie.

All these recipes are completely plant-based and vegan.

______________________________

ENERGY BOOSTING SMOOTHIE RECIPE:
https://chefani.com/energy-boosting-smoothie/

IMMUNE BOOSTING SMOOTHIE RECIPE:
https://chefani.com/immuun-boosting-smoothie/

MY FAMILY'S GREEN SMOOTHIE RECIPE:
https://chefani.com/immune-boosting-green-drink/

Making a green drink with my grandma Video:
https://youtu.be/Fvo47P9FNds

______________________________
0:00 Introduction
0:49 Energy boosting smoothie
3:32 Immune boosting smoothie
5:38 My family's green smoothie
8:23 Thanks for watching!
______________________________

Subscribe to my channel: https://www.youtube.com/chefani

Watch last week's video: https://youtu.be/3cMyb6f-Bq0
Visit my website for lots of recipes: https://chefani.com

Subscribe to my channel: https://www.youtube.com/chefani

Follow me:
Facebook: https://www.facebook.com/chefanicooks/
Instagram: https://www.instagram.com/chef.ani/
Pinterest: https://www.pinterest.com/chefaniperry/

Hello, I'm Ani, a plant-based chef. I graduated from the Natural Gourmet Institute of NYC. If you are interested in tasty and healthy food, prepared in a simple and easy way, subscribe to my channel, and we will with great pleasure discover the world of healthy gourmet cooking.

Please take the opportunity to connect and share this video with your friends and family if you find it helpful.