Escape the Grip of Anxiety with Valerian Root: The Ultimate Guide – Are you tired of depending on medications to treat your anxiety? Discover the world of natural remedies using valerian root, an herb that has been used for centuries to relieve anxiety, insomnia and depression. In this video we take you through the fascinating history and science behind valerian root, discussing its mechanism of action and the evidence for its use. Don't miss this ultimate guide – subscribe now and discover the power of valerian root!

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Full article at: https://theanxiousresistance.com/f/valerian-root-for-anxiety-a-comprehensive-guide

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Additional information about mental health can be found at:
https://nami.org/Home
https://mhanational.org/
https://www.cdc.gov/mentalhealth/learn/index.htm
https://www.nimh.nih.gov/health

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