This workout from our girl Danielle Peazer is so quick but very effective. It's a seven-minute HIIT style packed with different exercises that will work the entire body. What other workout would you like to see on the channel? Let us know below!

Disclaimer

Not all exercises are suitable for everyone. The following exercise program may lead to injury. Before trying a new exercise, consider things like your flexibility, strength, and overall health. Consult a fitness expert before trying the program. If at any time during the program you begin to experience physical discomfort, stop immediately and consult a doctor. Endemol is not responsible for any injuries you may sustain as a result of participating in this exercise program.

ICON UK is a brand new channel in the ICON network. It is your ultimate lifestyle destination for fashion, beauty and wellness.

All opinions expressed by ICON UK talents are their own.

Hair and makeup by L'Oréal Paris

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ICON UK is a new channel in the ICON network, brought to you by a team of incredible YouTubers including Michelle Phan, Danielle Peazer, Sunbeams Jess, Kaushal Beauty and Melanie Murphy. It is your ultimate lifestyle destination for fashion, beauty and wellness.

Our Icon girls will share all their fashion secrets with 'get ready with me' videos, lookbooks, style guides and more.
You can find great makeup tutorials, hair tutorials, and beauty trend videos.
But beauty also comes from within! You can see our girls talking about wellness, giving motivational pep talks and talking about body confidence, as well as healthy recipes and workout videos. Our girls have pretty much everything covered!

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