Feeling stressed?? Need help learning to manage it? #stress #stressmanagement
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Does this sound like you? Are you acting out what is actually chronic stress? I want to introduce you to my video on stress and stress management skills on my channel @CardiacRehabNurse.
https://youtu.be/TmQpxuH_hg4
https://youtu.be/TmQpxuH_hg4
Please take the opportunity to connect and share this video with your friends and family if you find it useful.
