Today's episode of Makeup and Mental Health discusses how I dealt with anxiety this summer and an update on how I've been doing with the Talkspace therapy app. 2020 am I right?!!

Please don't forget to leave me your recommendations for (cheaper) online therapy resources, if you have any! I'm such a therapy ~stan~ and I want to find the right match for me!!

If you like my Makeup and Mental Health series, (thanks!!), check out this playlist for many more episodes! → https://bit.ly/30Rw93i

Makeup details!

By Melolops Radioactive Palette (check out my review!)
https://youtu.be/qT1EHopZq2o
By Melolops Radioactive Water Inks (check out my review!)
https://youtu.be/i4r_wkgoyLM
Revlon Candid Glow Foundation in color 120 https://bit.ly/31PTgdU
Nyx Hide the right contour palette in /"light/" https://bit.ly/2PNa4N7
Milk Matte Bronzer Stick in /"Baked/" https://bit.ly/3ixdTlW
Milk Holographic Highlighter Stick in /"Mars/" https://bit.ly/31PUC8u
Revlon Candid Setting Powder in 001
Essence Lash Princess Mascara https://bit.ly/3fRlsSP
Colourpop Lux Lip Gloss in /"Tied Up/" https://bit.ly/3gSJEph
Fourth Ray Beauty Glistening Mist https://bit.ly/2XTlu6D

**some links are affiliate! I only put them on products that I absolutely love!

Please continue to find resources to support Black Lives Matter today and forever! If you can, VOTE, but remember that voting doesn't solve everything and many people have been disenfranchised. We need to protest, sign petitions, donate to organizations that support Black communities, and of course, continue to educate ourselves to become better allies!

Petitions to sign:
https://blacklivesmatters.carrd.co/#petitions

Places to donate:
https://blacklivesmatters.carrd.co/#donate

Donate without money:
https://www.youtube.com/playlist?list=PLtooIklzheqzORPbQBiEZKsw2T4s6SUxv&app=desktop

Racial Justice Activists/Writers to Follow!

Follow Rachel Cargle on IG:
https://www.instagram.com/rachel.cargle/?hl=en

Follow The Great Unlearn on IG:
https://www.instagram.com/thegreatunlearn/?hl=en

Follow Sassy Latte on IG!
https://www.instagram.com/sassy_latte/?hl=en

Follow OGOR on IG!
https://www.instagram.com/ogorchukwuu/?hl=en

Click the link in this person's bio to send a pre-written email template to Louisville's prosecutor, mayor and others, demanding justice for Breonna Taylor and demanding that her killers be charged.
(Make sure to change the wording of the template and subject line so it doesn't get marked as spam!)**

https://www.instagram.com/didi_godwin/?igshid=ohjpg3xyue73

Click this link to send an email to the Aurora Police Department and the government demanding justice for Elijah McClain, who was killed by police for dancing to music while walking home. Link also has his mother pay me money and numbers to call and sign a petition.
**Resize to avoid being marked as spam
https://linktr.ee/Justiceforelijahmcclain

Thank you so much for watching this episode of Makeup and Mental Health! I love talking to you about how I deal with my anxiety and reading all your comments about how you deal with anxiety and stress! Have you ever tried Talkspace online therapy before? Have you tried other online therapy apps? Mental health is so important. Take care of yourself in whatever way you can, and know that I'm rooting for you!

Please take the opportunity to connect and share this video with your friends and family if you find it helpful.