How to Create a Healthy Plate According to Harvard | Healthy Meal Ideas
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//In this video you will learn how to make a healthy plate according to Harvard. I share one of the most simple versions of a healthy plate that everyone can follow without much effort and time. You can use this recipe to make a healthy lunch or healthy dinner. No more excuses that you don't have time to cook healthy!
//Like any other video of mine, this one is made for information and education only. It is not medical advice, as I am not a doctor and I do not know you or your health situation. ALWAYS consult your doctor before making any drastic changes to your diet.
MORE HEALTHIER RECIPES:
THE BEST HEALTHY DESSERT: https://youtu.be/70KNDQtnbC8
THREE 5-MINUTE HEALTHY BREAKFAST IDEAS (all vegan!): https://youtu.be/vgcTCMxikLM
BEST VEGAN MAC & CHEESE: https://youtu.be/_VYkO4t7okI
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