How much time does the average person spend indoors? Is it possible to increase the amount of time we spend outside? Is it easy to do, and how much can we really change? Sheryl experiments with her weekly time commitment to answer these biophilia-related questions.

Citations
https://www.buildinggreen.com/blog/we-spend-90-our-time-indoors-says-who

https://cfpub.epa.gov/roe/chapter/air/indoorair.cfm

https://www.ncbi.nlm.nih.gov/pubmed/21128911

Music by: 12Tone

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