How are you my beautiful people!? In today’s video I’m going to give you my top 8 tips to focus on if you’re working on improving your running form or if you’re just not sure where to start as a beginner runner! You can focus on each of these individually and add to them as you go. Remember, there is no “one size fits all” approach to running. All of our bodies are different and move differently, so we just have to find what works best for us. Let’s do it, let’s go!

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