Are you having problems with your sleep schedule? Our helpful sleep doctor, Dr. Michael Breus, will answer some of your pressing questions about how to adjust your sleep schedule. Watch and learn how to adjust your sleep schedule. Subscribe and hit the bell for new videos! http://bit.ly/sub2NW

Trouble sleeping? Use these tactics to learn how to adjust your sleep schedule for school, how to adjust your sleep schedule after an all-nighter, and how to adjust your sleep schedule for a day, three days, and a week. Back to school? No problem. Fix insomnia, restore sleep with children or if you have a sleep disorder. Sleep better and rest in bed without the need for medication. Your circadian rhythm and body clock will thank you.

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