Welcome to our tutorial on /"How to use Google Fit/". This video is intended to guide you through using Google Fit to track your health and fitness goals.

Google Fit is a health tracking platform developed by Google for Android, Wear OS and Apple Inc.'s iOS. It uses sensors in a user's activity tracker or mobile device to record physical fitness activities.

In this video, we provide step-by-step guides on how to navigate the Google Fit interface, set up your profile, track your workouts, monitor your heart rate, and analyze your health data. We'll also show you how to set and achieve your fitness goals with Google Fit's goal setting feature.

This tutorial is perfect for both new and experienced Google Fit users looking to improve their health and fitness journey.

Please note that this video is for educational purposes only. Always follow Google's terms of service when using their platform.

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