Shaolin master Shi Heng Yi reveals the truth about chi (ki) energy. This is what internal Kung Fu styles, Tai Chi and Qi Gong are all about. Don't miss the demonstration at the end!

Watch my previous videos with master Shi Heng Yi:

– Part 1: https://youtu.be/RblW8-lU_rU
– Part 2: https://youtu.be/x3SjBZx3VDM

For more information, visit the Shaolin Temple Europe website: https://shaolin.online.

Many thanks to Daniel Macri for the videography: www.instagram.com/dofroad

Jesse Enkamp, also known as The Karate Nerd™, is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover, and Founder of Seishin International – The World's Leading Karate Lifestyle Brand.

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WARNING: The advice and movements in this video are for informational and educational purposes only. Consult a health professional before beginning any exercise or martial arts program.

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