You never know how long a relationship will last.

You can focus all your energy so that relationship can last a week.

Start meditating to get a clearer idea of what you want and what you can tolerate.

If you think things aren't going well in your relationship, don't continue. Listen to what you want.

Join me as I talk with the creator of the Women's Meditation Network, Katie Krimitsos.

Katie starts by talking about how she turned her busy life and stress into a quieter life with the intention of meeting her husband.

Find out why you need to manage your time and energy while dating and in a relationship.

Find out why meditation is good for you, especially in this fast-paced world.

Tune in to hear tips on how to slow down and manage your energy so you date smarter, not harder.

Katie talks about how meditation can reduce anxiety and even demonstrates an example of it in this episode!

Now tap the link below to:

Stream the latest episode of the Charisma Quotient Podcast

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Subscribe and download – a new episode drops every week! ️ https://www.kimmyseltzer.com/katie-krimitsos-on-why-you-need-time-and-energy-management-when-dating

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