I hope you are doing well! Welcome to week 1 of my weight loss/fitness journey with Kayla Itsines' Bikini Body Guide program using the Sweat with Kayla app.

Kayla's program is a 12 week program that I am trying to conquer. I've decided to document my journey through the good, the bad and the ugly. So whether I succeed or fail, I hope you will be with me on this journey!

If you have done this program or have any thoughts about it, please leave a comment below and let me know your thoughts or advice!

If you would like more information about Kayla's BBG program, click here: http://kaylaitsines.com

Kayla's new book (it's pretty incredible): http://amzn.to/2iRu7eC

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