Kickass Asana 23 minute workout
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Welcome back to another session of Kickass Asanas, your yoga-inspired bodyweight workout. You don't need anything but your mat and your will to exercise that beautiful body. So come get started with Doug! If you would like any of the props used in the classroom, please visit my website:
www.thedownwarddoug.com
Alternatively you can buy these:
Yoga mat: https://amzn.to/2Af25RY
Yoga strap: https://amzn.to/2OuTl2X
Yoga block: https://amzn.to/2QZul0H
Please take the opportunity to connect and share this video with your friends and family if you find it helpful.
