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This is the final seasonal meal prep video in a series (plus a meal prep video). So make sure you go back and check out the others to learn more about my approach to meal prep, which is to whip up a handful of healthy ingredients for easy, mix-and-match meals throughout the week. Meal planning and meal prep has never been easier!
I can't wait for you to try all these meal prep ideas (and more!). If you do, make sure to tag me @Downshiftology on Instagram so I can see it!
BONUS PDF: Because of your great comments and feedback on my meal prep series, I created a PDF guide with this fall/fall meal prep plan. You can download it here: https://mailchi.mp/downshiftology/meal-prep/
PS – Just a reminder: all healthy recipes and meal prep ideas on my channel and website are always gluten-free.
Fall meal prep blog post: https://downshiftology.com/meal-prep-recipes-fall/
Join the private Facebook group of fellow downshifters around the world: https://www.facebook.com/groups/downshiftologycommunity/
PRODUCTS MENTIONED:
Glasslock containers: http://amzn.to/2EGyVzf
Weck jars: https://amzn.to/2L74Jvk
Y Peeler: https://amzn.to/2nOUVAB
Tortilla press: https://amzn.to/2pmLuZD
Parchment Paper Rounds: https://amzn.to/2nFsVQ0
Cassava flour: https://amzn.to/2n1nMRW (the only one I recommend)
Natural paper towels: http://amzn.to/2EPNboD
Ceramic electric griddle: https://amzn.to/2mS7g6u
Crate and barrel trays and plates: http://bit.ly/2EJ9rRR
MORE MEAL VIDEOS
Meal Prep Ideas (Meal Prep #1): https://youtu.be/vmdITEguAnE
Meal Prep for Spring (Meal Prep #2): https://youtu.be/txWA3vJs59U
Summer Meal Prep (Meal Prep #3): https://youtu.be/xlNiz_ustjM
Winter Meal Prep (Meal Prep #4): https://youtu.be/1FrUOqk2btw
Meal Prep Storage Containers: https://youtu.be/3OOqn1P1cwY
ALWAYS IN MY KITCHEN:
Counter stools: http://bit.ly/2tUNvZG
Vitamix blender: https://amzn.to/2NjFp75
Spiralizer: https://amzn.to/2N37WRy
Tea kettle: http://amzn.to/2uuNSMp
Kitchen utensil holder: http://bit.ly/2tVfGaH
Flour pots: http://bit.ly/2tV6C5y
Knife set: http://bit.ly/2tUGzMa
Cutting board: http://bit.ly/2tFsF53
Glass mixing bowls: https://amzn.to/2L2hx6O
For everything else I use in my videos, check out the SHOP page on my website: https://downshiftology.com/shop
The music I use: https://bit.ly/2Ms5nF2 – Great music for YouTubers!
WHAT I WEAR:
Madewell Top: http://bit.ly/2pnXzhj
AG Jeans: http://bit.ly/2S8mK4F
Linen apron: http://bit.ly/2twA32E
WEBSITE: https://www.downshiftology.com
INSTAGRAM: http://instagram.com/downshiftology
FACEBOOK: http://facebook.com/downshiftology
PINTEREST: http://pinterest.com/downshiftology
Disclaimer: Product links may contain affiliate links.
#mealprep #mealprepideas #mealprecipes
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