MEAL PREPARATION for SUMMER | light amp fresh recipes PDF guide

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My summer meal prep is finally here! Create an endless supply of healthy meal recipes all summer long with this new meal prep plan. Today I'll show you how to turn 10 ingredients into delicious smoothies, vibrant salads, and satisfying snacks. All meal prep ideas are light, fresh, hydrating and delicious!

BONUS: Because of your great comments and feedback on my meal prep series, I created a PDF guide with this summer meal prep plan. You can download it here: https://mailchi.mp/downshiftology/meal-prep

PS – Just a reminder: all healthy recipes and meal preps on my channel and website are always gluten-free.

For the FULL blog post and recipe links: https://bit.ly/2nR9oZi

Thanks for looking! Make sure you subscribe for more videos: http://bit.ly/2afhftX

PRODUCTS MENTIONED:
Glasslock containers: http://amzn.to/2EGyVzf
Weck jars: https://amzn.to/2L74Jvk
Nut milk bag: https://amzn.to/2vXAYs1
Skimmer: http://amzn.to/2BIXKIb
Salad spinner: https://amzn.to/2nONzJK
Natural paper towels: http://amzn.to/2EPNboD
Crate and barrel trays and plates: http://bit.ly/2EJ9rRR

VIDEOS MENTIONED
Meal Prep Ideas (Meal Prep #1): https://youtu.be/vmdITEguAnE
Meal Prep for Spring (Meal Prep #2): https://youtu.be/txWA3vJs59U
Meal Prep Storage Containers: https://youtu.be/3OOqn1P1cwY
Hard-boiled eggs: https://youtu.be/gNoOMVnb0Tw
Homemade mayonnaise: https://youtu.be/NYRlBWgLbKU

ALWAYS IN MY KITCHEN:
Counter stools: http://bit.ly/2tUNvZG
Vitamix: https://amzn.to/2NjFp75
Tea kettle: http://amzn.to/2uuNSMp
Kitchen utensil holder: http://bit.ly/2tVfGaH
Flour pots: http://bit.ly/2tV6C5y
Knife set: http://bit.ly/2tUGzMa
Cutting board: http://bit.ly/2tFsF53
Glass mixing bowls: https://amzn.to/2L2hx6O

The music I use: https://bit.ly/2Ms5nF2 – Great music for YouTubers!

WHAT I WEAR:
Madewell muscle tank: http://bit.ly/2L3IXbL
White shorts: http://bit.ly/2tmO7Yl
Linen apron: http://bit.ly/2twA32E

WEBSITE: https://www.downshiftology.com
INSTAGRAM: http://instagram.com/downshiftology
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Disclaimer: Product links may contain affiliate links.