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The information and content provided by Lindsay Bryan-Podvin LMSW, LLC/Mind Money Balance is for entertainment and informational purposes only. It should not be considered legal or financial advice. You should consult an attorney or other professional to determine what is best for your individual needs. No one should make any investment changes without first consulting his or her financial advisor and conducting his or her research and due diligence. To the maximum extent permitted by law, Lindsay Bryan-Podvin LMSW, LLC/Mind Money Balance disclaims all liability in the event any information, opinions, advice and/or recommendations prove to be incorrect, incomplete or unreliable, or result in any form of investment or other losses.
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Sources mentioned:
www.Focusmate.com
Chapters:
0:00 Introduction
0:31 What is ADHD
3:26 Tips: Automate
5:21 Tips: Body doubling
6:50 Tips: Use timers
8:04 Tips Master list of wishes
9:19 Tips: Spend with Guardrails
10:28 Tips: money reminders
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