My Plate is the new recommended way to follow a diet that promotes healthy living and weight loss. Registered dietitian and diabetes educator Sarah Keegan shows what a MyPlate meal can look like. Several of her patients share how they have changed their eating habits and achieved great results.
For more information about weight loss and diabetes education programs at The Nebraska Medical Center, visit http://www.nebraskamed.com or call 1-800-922-0000.

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