ONLY AVAILABLE – Will fill up quickly!

Calling men and women who are busy with work, running a house and taking care of children! Do you struggle to make time to take care of yourself?

I would like to help you!

I am a highly qualified and experienced personal trainer, weightlifting coach and fitness instructor working from a well equipped Private PT Gym in the center of Paisley.

The gym is a boutique, private PT gym. No gym members, no mirrors, a friendly welcoming place to train in peace, comfort and privacy

Just one or two trainers working with their clients to help them achieve their health and fitness goals

I can help you:
* Lose weight
* Build muscle
* Improve your fitness
* Learn to lift weights
* FEEL BETTER!!
*
I have a genuine passion for passing on my knowledge and helping the people I work with feel better.

To me, that's the whole point of “feeling better,” and whatever that looks like. You may find yourself putting on clothes that haven't fit for a while, feeling strong enough to move outdoor furniture around you or even having enough stamina to keep up with your children in Soft Play.

www.instagram.com/freedom_through_movement/

www.personaltrainingpaisley.co.uk

Contact us and we can get started!

Find out more about the town of Paisley by visiting our website https://www.paisley.org.uk or visit the Glasgow site https://www.glasgownews.org.uk
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Join the conversation on Facebook http://www.facebook.com/PaisleyScotland
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Or Keep up with our news and updates via Twitter @paisleyorguk

http://www.twitter.com/paisleyorguk

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