Allow me to share with you some of the platforms where you can practice with me.
The Insight Timer app is a great free-mium app, with both free and premium content.

I downloaded the app years ago because of its great meditation timer.

When the lockdowns and pandemic happened, I joined as a yoga teacher for movement exercises during live events. Later, I began contributing to my own guided meditation and Reiki practices.

So in the Insight Timer app you can find the following from me:
1. Guided sitting exercises
2. Audio from us
3. Live yoga, reiki and breathwork events
4. My own mourning circle, called 'Renewal after loss'

You can find the link in profile. I look forward to practicing with you there.

#guidedmeditation #distancereiki #yogapractice #onlinewellness

Please take the opportunity to connect and share this video with your friends and family if you find it helpful.