Racing thoughts while trying to sleep? Try this.

Racing thoughts while trying to sleep? Try this.

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Headspace • Available on Youtube • Published 3 years ago
Racing thoughts while trying to sleep? Try this.
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Free 10 minute meditation from Headspace. A simple meditation created to calm a racing mind and help you prepare for sleep.

Start your sleep journey today with a free trial: https://checkout.headspace.com/

Subscribe to the Headspace channel: https://www.youtube.com/channel/UC3JhfsgFPLSLNEROQCdj-GQ?sub_confirmation1

Find more about the Headspace app:
App Store: https://apps.apple.com/us/app/headspace-meditatie-sleep/id493145008
Google Play: https://play.google.com/store/apps/details?idcom.getsomeheadspace.android&hlen_US

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Website: https://www.headspace.com/
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