Use my referral code: /"663HMV/" to receive $100 worth of accessories at the online Peloton Boutique when you purchase a Peloton Bike or Tread – Thank you!

Training plans:
Cycling: exercises and endurance: http://bit.ly/2CHTUiP
Cycling: Strength and Skills: http://bit.ly/2JhUgOv
Cycling: threshold and speed: http://bit.ly/2Jj46zw
Cycling: Ultimate Mix: http://bit.ly/2EMAmfW
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Swim faster in 30 days: http://bit.ly/2O9rb8C
101 swimming workouts: http://bit.ly/2ELLs4F
Free swimming form coaching: http://bit.ly/2AtxksD
CUP underwater MP3 player: https://amzn.to/2SADOQk
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Half Marathon Program: http://bit.ly/2Rf6kTl
Marathon program: http://bit.ly/2z4Icvk
Free running form coaching: http://bit.ly/2AtxksD
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Beginners sprint: http://bit.ly/2yBjfYN
Olympic beginners: http://bit.ly/2ORBBiA
Half Ironman for beginners: http://bit.ly/2OUUO2H
Ironman for beginners: http://bit.ly/2zfcPhN
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From bench to sprint: http://bit.ly/2PYbjrc
From bank to Olympic: http://bit.ly/2z6OElu
From couch to half Ironman: http://bit.ly/2D6qrQt
From couch to Ironman: http://bit.ly/2AvjlCL
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Advanced/Elite Sprint: http://bit.ly/2O9yDjY
Advanced/Elite Olympic: http://bit.ly/2OP7TdY
Advanced/Elite Half Ironman: http://bit.ly/2D7nkb5
Advanced/Elite Ironman: http://bit.ly/2ELroPZ
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Ironman 70.3 CDA plan: http://bit.ly/2RBw24N
Ironman 70.3 Puerto Rico Plan: http://bit.ly/2AL6Bbf
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Many of my swimming, cycling, running and triathlon programs include coaching VIDEOS before each training block. I also offer a FREE swimming and/or running form coaching analysis video for new athletes: click here http://bit.ly/2AtxksD. Thank you for your visit and great training! -Dave
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Equipment I use and recommend:
Battle Ropes: https://amzn.to/2xNEOVs
Squat stretching: https://amzn.to/2SoOHlj
WODFitters tires: https://amzn.to/2CVuVJB
TRX Home Gym: http://amzn.to/2vQ6yJs
TRX Training X-Mount: http://amzn.to/2vQ2lWp
Bosu ball: http://amzn.to/2DOOYd3
Rubber-wrapped hex dumbbells: http://amzn.to/2DUj8eI
Solid cast iron kettlebell: http://amzn.to/2DRgczy
Everlast Heavy Bag Starter Pack: http://amzn.to/2DDkKq4
Jumping rope: http://amzn.to/2GpveuP
Yoga mat for all purposes: http://amzn.to/2FjoqxB
Swimming parachute: http://amzn.to/2DPtwV3
Swimming snorkel: http://amzn.to/2FlvDx2
Swimming pull buoy: http://amzn.to/2GmzbAl
CUP MP3 player: https://amzn.to/2SADOQk
Cycling equipment: https://amzn.to/2Q4q77U
Bicycle accessories: https://amzn.to/2Q2drOP
Wahoo KICKR indoor cycling trainer: http://amzn.to/2Fl3beF
Running shoes: https://amzn.to/2D9hxC3
Running gear: https://amzn.to/2EN9xby
GPS watches: https://amzn.to/2EKWKpQ
Garmin Forerunner 920XT: http://amzn.to/2DDIXMM
Timex sports watches: https://amzn.to/2Da4qQV
My Sports & Outdoor Shop: https://amzn.to/2DcRppZ
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Free swimming/running form coaching: http://bit.ly/2AtxksD
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t2Endurance Club Facebook group: https://www.facebook.com/groups/t2Endurance/
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Leave a voicemail anytime: https://www.speakpipe.com/EnduranceHour
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Dave Erickson is a 5x Ironman triathlete, fitness professional, professional Youtuber and podcaster.

Contact Dave Erickson
Instagram: https://twitter.com/imdaveerickson
Twitter: https://www.instagram.com/imdaveerickson/
LinkedIN: https://www.linkedin.com/in/imdaveerickson
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Please note: All information provided by the ENDURANCE HOUR team is of a general nature and for educational/entertainment purposes only. Information should not be construed as medical or other health advice regarding any individual specific health or medical condition. You agree that your use of this information is at your own risk and you release the ENDURANCE HOUR team from any loss, liability, injury or damage arising from any and all claims.

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