Set up and use Samsung Health on your Galaxy Watch to track your activity | Samsung US
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Use the Samsung Health app on your Galaxy Watch3 to keep track of all your fitness goals. To set up the app, simply pair your watch with your phone. As long as you’re logged in to your Samsung account and using the Samsung Health app on your phone, your data will be synced to your watch. Once connected, you can use the trackers on your watch to update your water intake, record your heart rate, start a workout, and more. Note that options and navigation may vary depending on the app and OS version.
For more information about tracking activities with your watch: https://www.samsung.com/us/support/answer/ANS00080302/
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