Seven positive psychological traits that predict good health

Seven positive psychological traits that predict good health

HomeDr. Tracey MarksSeven positive psychological traits that predict good health
Seven positive psychological traits that predict good health
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Seven psychological traits have been found that predict good health. In this video I discuss each in detail and how you can integrate them into your life for better overall well-being.
These are the properties:
1. Resilience
2. Optimism
3. Confidence in your ability to handle your life stresses or problems
4. Dealing with self-efficacy
5. Social involvement
6. Spirituality and religiosity
7. Wisdom

Videos mentioned: Toxic Positivity https://youtu.be/-_6N9pnj5Ek
Dependent personality https://youtu.be/rPcmMRJmaJs

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Disclaimer: All information on this channel is for educational purposes and not intended as specific/personal medical advice from me to you. Watching the videos or getting answers to comments/questions does not establish a doctor-patient relationship. If you have a personal doctor, these videos may help you prepare for your consultation with your doctor.

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