Tag: maffetone method

I tried Zone 2 Training for 3 months. This happened

I tried Zone 2 Training for 3 months. This happened

Shervin Shares • Available on Youtube • Published 1 year ago

RUN FASTER – The secret to running with a low heart rate

RUN FASTER – The secret to running with a low heart rate

James Dunne • Available on Youtube • Published 2 years ago