The 5 Ways to Improve Your Wellbeing – Improving Mental Wellbeing
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The Five Ways to Wellbeing – researched and developed by the New Economics Foundation for the Department of Health and Social Care – are five simple things we can implement into our daily lives to improve our mental and physical wellbeing.
To mark Mental Health Week, Sanctuary Group introduces each of the five ways in a series of videos and discusses why they are more important now than ever before.
Prelude #19 by Chris Zabriskie is licensed under a Creative Commons Attribution License (https://creativecommons.org/licenses/by/4.0/)
Source: http://chriszabriskie.com/preludes/
Artist: http://chriszabriskie.com/
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