Hey moms! Do you struggle to find time for fitness? We have the perfect solutions for you! Watch our latest video where we dive into the best fitness apps and programs designed for stay-at-home moms. From free exercise classes to postnatal fitness, we have something for everyone!
Here's a sneak peek:
FitOn: free classes with a supportive community.
Sweat: Structured workouts from Kayla Itsines.
Bodyboss: Phase-based workouts with progress tracking.
Yoga with Adriene: relaxing yoga routines on YouTube.
Fitbit Premium: personalized fitness plans and wellness insights.
Peachy: short and effective workouts for busy schedules.
Jabz Boxing: Energetic boxing training at home.
Items you may find useful for workouts as a stay-at-home mom

1. Yoga mat: Gaiam Essentials thick yoga mat: https://amzn.to/3xiCQyL

2. Resistance Bands: Fit Simplify Resistance Loop Exercise Bands: https://amzn.to/3XxgIuW

3. Dumbbells: Amazon Basics Neoprene Dumbbell Hand Weights: https://amzn.to/45ymjDc

4. Stability Ball: Trideer Exercise Ball: https://amzn.to/4cgKyss

5. Jump rope: DEGOL jump rope with ball bearings: https://amzn.to/3XtJHzW

6. Kettlebell: Yes4All Vinyl Coated Kettlebell: https://amzn.to/4evg5Ix

7. Foam Roller: Amazon Basics High Density Round Foam Roller: https://amzn.to/4b8lpPa

8. Adjustable Step Platform: Step's Original Aerobic Platform: https://amzn.to/4bfzJpd

9. Fitness tracker: Fitbit Charge 4 fitness and activity tracker: https://amzn.to/45z634Y

10. Water Bottle: Hydro Flask Standard Mouthwash Bottle: https://amzn.to/3zcW2hO

11. Workout Wear: BALEAF High Waist Yoga Pants for Women: https://amzn.to/3VxPqSK
#stayathomemom #FitnessApps #MomFitness #WorkoutAtHome #HealthyLiving #fitmom

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