The Psychological Weight Loss Strategy Laurie Coots
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What is the best strategy to get fitter, lose weight and live a healthier life? Laurie Coots shares a few life hacks that have worked for her, starting with this: “Imagine a healthy future self and start living that life now.”
TEDArchive presents previously unpublished talks from TED conferences.
Enjoy this unedited read from Laurie Coots.
Filmed at TEDUniversity in 2015.
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