The secret to longevity: telomere maintenance

The secret to longevity: telomere maintenance

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The secret to longevity: telomere maintenance
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Unlock the secrets of aging with this exploration of telomeres and their role in longevity!

This video delves into the fascinating science of telomeres, the little caps on our chromosomes that shorten with age. We will explore how telomere maintenance can potentially slow the aging process and improve overall health.

To discover:

What telomeres are and how they affect aging
The science behind telomere maintenance
Lifestyle practices that can promote telomere health
Potential benefits of telomere maintenance including increased longevity and improved well-being
Key considerations and future research directions

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