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DOWNLOAD MY APP! Just search for 'Chase Mountains' in the app store or Google Play and get all the regressions/progressions for these 5 exercises in my 5-day challenge!
App Store: https://apple.co/3RIpy2x
Google Play: https://bit.ly/3C7G4TY
MOUNTAIN INSURANCE
I use and recommend Global Rescue for Injury and Helicopter Rescue insurance:
https://partner.globalrescue.com/basecamptraining/index.html
**affiliate link**
TRAIN WITH ME
Membership: https://chasemountains.io/momentum/
Mountain-proof ankles: https://chasemountains.io/mountain-proof-ankles/
Mountain Proof Knees: https://bit.ly/MPK-programma
Introductory program: https://chasemountains.io/elements/
All training programs: https://chasemountains.io/programs
SUPPORT
Buy a T-shirt to support the channel https://basecampmerch.threadless.com/
Information about the gear I use https://kit.co/ChaseMountains
Support the channel on Patreon https://www.patreon.com/chasemountains
DONATE:
If you received tremendous value from this free content online and would like to donate something to help me continue posting content, you can do so here on PayPal 🙂 https://bit.ly/Donate-to-Chase
CONNECT
Connect with me on Instagram https://www.instagram.com/chase_mountains
Visit my blog and website https://www.chasemountains.io
Please take the opportunity to connect and share this video with your friends and family if you find it helpful.