Noom is a weight loss program/app that claims they are “the last weight loss program you will ever need/” and they even claim to be anti-diet. But is this true or is Noom just a diet that only leads to short-term success?

This video is not a substitute for professional medical advice. If you have any questions or concerns about your weight or other aspects of your health, please seek the advice of a registered dietitian or other medical professional.

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