Do you think tracking calories is a positive or negative thing?

Remember, it's important to do what feels best for you. There's no right or wrong way to count calories, as long as it's healthy and comfortable for you to do so.

Want me to create more content about nutrition strategy?

This is all part of my #CrockFitAp service when you sign up for my app. I'm here to help you take control of your training and nutrition. Just download my app and email me – www.crockfitapp.com (link in bio)

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