Training 365 DAYS A YEAR | Day 43 | Full-body swing with Nike Training Club and Salem
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#shorts #nike #kettlebell
One workout per day for the next 365 days! Let's make 2021 active again!
Day 43: My colleague recommended the Nike Training Club app and I tried it today. It was the toughest training this year! I did a full body Kettlebell Swing workout and it was hard!
I'm going to use this app a few times a week for endurance exercises. Let's see how it goes.
And my black cat, Salem, /"helped me/" a lot!
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