Here are 27 tips to survive those long economy flights! To enjoy! Part 2 here: https://youtu.be/ZPdu14mwHN0
Love, Erica

My travel playlist: https://youtube.com/playlist?list=PLl6OVUWv0m5TapdyDB0uuvBGjdnyu_Vc_

*MENTIONED IN MY VIDEO (in order)*

My basic tank top with built-in bra from Vuori Clothing – Pose Plyo Tank @Vuoriclothing: https://vuoriclothing.com/products/womens-pose-plyo-tank-black?queryId=3a6fa42c4378807ec36abf55fe1e9ccd&objectId=39614394269799

Compression socks: https://amzn.to/43FnxLC

Flip flops:
http://thecloudslides.com/BUILDYOURMOXIE

Code BUILDYOURMOXIE for an extra 15% discount 🙂

Chimes Ginger Chews: https://amzn.to/47AUOJM
https://amzn.to/3E42G97

Blackout eye mask: https://amzn.to/3KHNuT2

Trtl travel pillow: https://amzn.to/3YCQUMr

Anker battery pack (I use for phone, etc): https://amzn.to/3DYJpWO

Anker 737 Power Bank (I use as a laptop battery, etc): https://amzn.to/3KIl5fL

Biodegradable body wipes (much better than using baby wipes lol and there's no odor!): https://amzn.to/3YCPIIX If it's sold out I recommend getting the compressed wipes where you just add your water ! I usually do my drinking water so I know the water is clean 🙂 https://amzn.to/4525Aq9

Video of Beis Mini Weekend Bag: https://youtu.be/mHgQY8rmmZU
-Beis Carry On video: https://youtu.be/mfdWWFo0zLM

-I found a Beis code for $15 off if you follow this link https://prz.io/v4x3bAnHL, but you might be able to save more money by just signing up with your email address. Maybe worth taking a look and calculating! Regular website here: https://beistravel.com

Lululemon Everywhere Hip Bag Large 2L: https://shop.lululemon.com/p/bags/Everywhere-Belt-Bag-Large/_/prod11130156?color=47748&sz=ONESIZE

DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE https://www.buildyourmoxie.com/

-Video instructions here if you want: https://youtu.be/XjtWu94RFK0

Best airplane stretches to do: https://youtu.be/M66wl4AfTkY

My Favorite Muscle Rollers I Travel With as a Physical Therapist – “ERICA20” Gives You 20% Off Your Purchase
Tiger Tail Muscle Roller (11 inches is the one I travel with) https://tigertailusa.com/product/the-roadster/
Tiger Tail Muscle Roller (18 inches is also a great size for home use and to get a little more leverage) https://tigertailusa.com/product/the-original/
The Knotty Tiger (muscle ball) https://tigertailusa.com/product/knotty-tiger/

**TIMESTAMPS:**
0:00 Introduction
0:18 Clothes
1:58 Food
4:06 Sleep
7:35 General tips

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*If you want to manage your money better so you can live life to the fullest, here are some of my money and financial resources 🙂
Download your FREE monthly budget printables HERE https://buildyourmoxie.com/shop
Get my customizable budget spreadsheet HERE https://buildyourmoxie.com/shop

️How to make a budget video: https://youtu.be/Lmb4MfecslE
Watch my money video playlist here: https://youtube.com/playlist?list=PLl6OVUWv0m5SbDD6NP0bi-TWs3eMA_26C
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Music by Epidemic Sound. Free 30 day trial via this link:
https://share.epidemicsound.com/ckm9wd

️Keep in touch!
https://www.instagram.com/buildyourmoxie/

Wealth Building Tools: https://www.buildyourmoxie.com/

– Camera I use: Sony ZV-1 https://amzn.to/3XLL89p
– Microphone I use: Rode VideoMicro Compact https://amzn.to/41cGR1v

Some product links are affiliate links, which means if you purchase something, I will receive a small commission. As a customer you do not pay more or less for using my link. I will only recommend what I really love. Thanks for supporting my channel!

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