In this video, our program director, Martha Neary, gives a brief overview of the Happify app. This app helps users reduce stress, anxiety and negative thinking and improve emotional well-being. The video consists of a short walkthrough of the app, including tracks, the community and articles. Happify can be used by anyone and complements any person's self-care routine.

For our full review of Happify, visit:
https://onemindpsyberguide.org/apps/happify-app-review/

For a professional assessment, visit:
https://onemindpsyberguide.org/expert-review/happify-an-expert-review/

Pleased:
https://www.happify.com/

Please take the opportunity to connect and share this video with your friends and family if you find it useful.